PATIENT INFORMATION

Patient Information Forms

Please see the list below and choose the form you need to fill out.  Forms should be completed and brought to your appointment.

Please print, fill out and bring to your first appointment at the UCalgary Sport Medicine Centre.  If you are unable to print the following form, please arrive 15 minutes early to your appointment to fill out the form at that time. 

Please print, fill out and bring to your first appointment with a dietitian at the UCalgary Sport Medicine Centre.


Shoulder Rehabilitation

The following exercise programs are for those with shoulder injuries and post-shoulder operative care. 

Shoulder Exercises (non-operative)

The following exercise guidelines were created to improve the quality of life for people who have shoulder pain, weakness and stiffness. If you have shoulder pain that makes it difficult to do daily activities, sleep comfortably, reach overhead and take part in regular work or recreation activities, an exercise program is the best place to start for recovery.

Rotator Cuff Repair (operative)

Use the following program as a guide during rehabilitation after surgery in consultation with a physiotherapist or athletic therapist. A therapist can teach and individually modify the exercises.

Your surgeon will advise when you should start physiotherapy / athletic therapy at your first follow-up appointment.


Anterior Cruciate Ligament (ACL) Rehabilitation

ACL reconstruction exercises

Use the following protocol as a guide during rehabilitation after surgery in consultation with a physiotherapist or athletic therapist. A physiotherapist or athletic therapist can teach and individually modify the exercises.

Your surgeon will advise when you should start physiotherapy or athletic therapy at your first follow-up appointment.


Concussion Symptoms & Recovery

Learn about what kind of symptoms to expect, what to watch for and what to do to recover. 

Sleep Tips for Concussion

If you have a concussion, find out more about sleep environment, habits and aids. 


Nutrition Resources

Check out the links below for helpful, evidence-based nutrition advice.

Unlock Food

Popular nutrition topics including vitamins and minerals, supplements and disease prevention. Learn more

 

HealthLinkBC

Information on general nutrition, and specialized topics such as diabetes, heart disease, bone health and gastrointestinal disorders. Learn more

 

Health Canada

Topics include healthy eating, nutrition trends, food labelling, food safety, and food-related legislation. Learn more

Dietitians of Canada

Has current, evidence-based nutrition information on a variety of topics including advice for registered dietitians. Learn more

 

Heart and Stroke Foundation

Excellent resources on healthy living, weight maintenance and heart disease prevention. Learn more

 

Diabetes Canada

Management of diabetes risk factors with tips on simple nutrition and fitness, meal planning, weight management and dining out. Learn more

Alberta Health Services

Healthy eating guidance across the lifespan for individuals, parents, families, child care facilities, schools and workplaces. Learn more

 

MyHealth Alberta

Resources on active living, healthy eating and weight management. Learn more

 

Visit our Dietitians

For advice on heart health, sport nutrition, weight loss or gain and more, make an appointment to see one of the Sport Medicine Centre dietitians. Learn more

Check out our doctors' tips for maintaining healthy hips, knees and shoulders! Learn more.

University of Calgary Sport Medicine Centre Location and Parking

Contact Us

Sport Medicine Physicians:  403-220-8518

Physiotherapy: 403-220-8232

Orthopedic Surgeons: 403-220-5077

Contact Us