Alexandra recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. She noticed the need for people to have counselling available in her 18 years as a health care worker as well as being a yoga teacher. Alexandra uses evidence-based approaches to therapy and her areas of interest are anxiety, depression, PTSD, chronic pain and self-esteem. Her clients appreciate her relaxed nature and the sense of compassion she brings to counselling. She enjoys lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.
Alexandra’s passion has always been in the counselling field and she is grateful for her clients’ trust and acceptance. She has great respect for all of her clients and she is a firm believer that everyone deserves to feel their best.
Education: Alexandra got her Masters degree in Counselling Psychology from Yorkville University in 2020.